A simple setup view for this drill.
Setup
Put two markers five metres apart. The partner walks between them and shows a foot when ready. The player passes along the ground, then follows the pass with a few steps.
Steps
- The partner walks slowly between the markers.
- Player checks the target and waits for the foot to show.
- Pass along the ground to the partner's front foot.
- Follow the pass, receive the return, and reset.
- Swap roles for the final round.
Coaching points
- Look before you kick.
- Pass to the foot, not the space behind it.
- Use the inside of the foot.
- Move after the pass, even if it was not perfect.
Common mistakes
- Passing before the partner is ready.
- Trying to hit the ball hard.
- Standing still after the pass.
- Making the partner walk too quickly.
Make it easier
Keep the partner still and use a wide target gate.
Make it harder
Let the partner change direction after the player's first touch or add a passive defender.
How to know it is working
The player waits for a clear target, makes a pass the partner can receive, and moves after it.
Safety
Keep the walking lane clear and use short passes until both players are comfortable.