A simple setup view for this drill.
Setup
Place three markers in a triangle a few steps apart. The player dribbles to each marker, taps it with the free hand, then returns to the middle before the next call.
Steps
- Start in the middle with a controlled dribble.
- Call a marker number or colour.
- Dribble to the marker and tap it with the free hand.
- Return to the middle and freeze for one second.
- Repeat with the other hand when ready.
Coaching points
- Keep the dribble beside the body.
- Slow down near the marker.
- Freeze before the next call.
- Use the weaker hand for short rounds.
Common mistakes
- Reaching so far that balance disappears.
- Letting the race become uncontrolled running.
- Making markers too far apart.
- Ignoring the freeze in the middle.
Make it easier
Use two markers and let the child walk the route.
Make it harder
Call colours faster, add a left-hand-only round, or require a jump stop in the middle.
How to know it is working
The child can reach the called marker, keep the dribble alive, and return to a balanced middle position.
Safety
Use soft, flat markers and keep the court or driveway clear of obstacles.